Are you feeling down and out due to what’s currently going on in the world? Is work taking a toll on you? Are there things you need to iron out in your personal life? Yoga can help. Yoga can heal.
Often playfully called “movement medicine” by its practitioners, yoga is one of the best ways you can practice self-care. Yoga classes are designed for both the body and mind. It will make you break a sweat but also cleanse you of mental aches or emotional troubles. Its slow, steady pace helps you listen to your body and be present with your mind, and this consciousness gives you the calm strength you need to carry on with your days.
Join our yoga and meditation classes at Yogi Studio today! At Yogi Studio, you get to practice Warm or Hot Hatha, Yin, or Kundalini right by the beautiful Marcoola Beach.
Whether you’re a first-timer looking to join a yoga class or an experienced yogi looking to find new ways to practice, we would love to have you join us at Yogi Studio.
Visit our website to view our class schedules and prices. Give a friend the beautiful gift of yoga: gift vouchers are also available at the studio. Flow with us today!